Our Favourite Meditation Apps

Not sure where to start your meditation journey? These apps are our trusted companions for sleep, relaxation, and mindful moments.

Calm – Find daily calmness and sleep better

Calm is one of the most popular apps worldwide for better sleep, stress relief, and daily mindfulness. With guided meditations, bedtime stories, and breathing exercises, it helps you slow down and recharge.

Headspace – Guided meditations & focus tools

Headspace brings meditation into your daily routine with easy, science-based practices. Whether you want to focus at work, reduce anxiety, or build a healthier mindset, Headspace has a session for you.

Breathwrk – Breathing exercises to reduce stress

Breathwrk offers short, powerful breathing exercises you can use anytime – to calm down, boost energy, or focus. A perfect tool if you want to learn the science of breathwork in an easy way.

Insight Timer – Free meditations & music

Insight Timer is home to thousands of free meditations, soothing music tracks, and live events with teachers worldwide. It’s perfect if you want variety and a supportive community for your practice.

Balance – Personalized meditation coach

Balance adapts to your personal goals and gives you tailored meditation sessions. With progress tracking and personalized plans, it feels like having a meditation coach in your pocket.

Waking Up – Sam Harris’ Meditation Program

Waking Up is more than meditation – it’s a journey into philosophy, awareness, and mindfulness. If you want to explore the deeper side of meditation, this app is a great choice.

The Satisphere

Note: We may earn a small commission from some links. We only recommend tools we genuinely like and use.

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